4-Week Bikini Fit Starter Program

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)

Your health and fitness journey starts here. Improve your physique, health, and lifestyle in just one month. Whether you’re an athlete in training or someone going to the gym for the first time, I’ll help you train smart and meet your goals.

SKU: 4WBSFP01 Category: Tag:

Description

Here’s what you will get:

  • Initial online consultation to determine your goals and outcomes
  • A personalized, nutritious meal plan
  • Custom home or gym based training and cardio routines built around your goals
  • Recommended vitamin regimen
  • Recommended supplement regimen
  • Education on the food groups and why they are important to you
  • Four weekly progress check-ins and updates based on your results
  • 24/7 availability to your coach for Q&A via text, phone, or email

Who is this for?
This course is typically for the self motivated individual who needs some guidance on how to eat the right food groups in order to gain the most out of their workouts and achieve the desired body out come they have discussed during our consultation. You may be looking for weight loss, muscle gain or both. You will enjoy the first 4 weeks coached and then be comfortable to continue under your own guidance.

Price on request.

2 reviews for 4-Week Bikini Fit Starter Program

  1. Rated 5 out of 5

    Mary

    I started Abbie’s 4 week challenge after I gained the dreaded “Christmas weight” Her meal plans are so easy to follow, you are given a list of foods you can swap out for others if there is something you don’t like or if you just want to change things up that day. If you stick to her workouts and meal plan you will lose weight and inches!! She is always in contact with you giving support and encouragement to help you reach your goals. My 4 weeks are up but I’m continuing so that I’m ready for bikini season.

  2. Rated 5 out of 5

    Lisaarnold82 (verified owner)

    I chose Abbie’s 4 week bikini program, as being already petite i didn’t have much to lose just a stubborn mid section…. in 4 weeks i have lost 2 and a half inches from my waist and chest, and lost 2 lb in weight, (this has just been on meal plan) being the summer holidays its harder for me to work out, but when the kids go back to school and i follow both the meal plan and training i am expecting to hit more of my goals, i am already seeing a change in my waist line, (I actually have shape)😃 i will be carrying on with this plan, i have learnt a lot about nutrition since i started Abbie’s plan and take notice of what i am actually putting in my body, Thanks Abbie, will definitely be in contact again should i need help in the future, 👍

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