WHY YOU SHOULD NEVER BE TOO PROUD TO ASK FOR HELP.

WHY YOU SHOULD NEVER BE TOO PROUD TO ASK FOR HELP!

Honestly, when I was a kid at school I was one of those really shy girls – I got picked on for being quiet by the popular girl (she turned out great – I see ya on Facebook luv and every time I was struggling in class I would never put my hand up and ask for help, maybe I’d be seen as a “boffin” (is that still a word), or even draw attention to myself so the cool girls (yeah I know you thought that) would then have an opportunity to prey on my insecutities.

As I got older, I got tougher. I am pretty old now ha ha – it’s my 40th this year (gutted) so you can imagine that these days I will put up a better fight than most and god forbid anyone messes with my kids – you’d wish you were put forward for death row – because this psycho IS gonna kill ya! I speak for most Mums’ I know on that one, right ladies!!

I digress – back to me not asking for help. So, the sad thing is that past the ages of being a kid, this trait for some continues into adult hood and beyond if there is something past that, (I’m still mentally 12). So it isn’t hard for me to believe that I find so many men and women fumbling their way though getting in shape with little to no knowledge on how to achieve doing so in a way that actually works! Sorry, yes I am talking about my clients – who I am glad to say do not suffer with this problem because they came to me and bloody asked for help! Ay men to that….

So why do we run a mile (literally) rather that ask the question, “Hey I am fat and I can’t get it off despite giving it all I’ve got and I am still fat, can you help?”, to which I bow down to the floor and sing praise the eff’ing lord they finally caved. Maybe it’s pride, fear of sounding stupid or maybe I am an unapproachable individual with resting bitch face and they would rather not .

Imagine your kid is sat in maths puzzled as to what the bloody hell 3.14 is (yeah wish I asked, still no clue) and you find out they they never actually learnt because they were scared to ask, how would that make you feel? Pretty sad inside, and if like me really pissed at the teacher for not making sure that your kid was being considered in class by checking that they got it in the first place.

Well, this is you right now – afraid to ask, scared of the idea of reaching out for help incase you might look stupid, all the while hating on yourself for being over weight and clueless on how to help yourself. Well I am here to check if you got it in class or not, and if you haven’t quite grasped how to manage your diet and your training then I am here to be that teacher you never had and show you….

Hey, here’s an idea. Why don’t you come be part on next weeks live video course starting on Monday at 10am where I will teach you as much as I can about mind set, nutrition, macros, protein intake, weight training and some other cool stuff. Come on, lets get back to class and set your education right this time – besides its free and you can have a laugh at my resting bitch face

Abbie.

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