Need a beauty boost? Grab a glass of water. We all know that water is important for our health—but did you know all of the amazing things it could do for your appearance?
I know if you are like most of my clients in the past you are probably so frustrated by now after trying and failing on so many “fad diets” of the moment, special new fitness contraptions or DVD’s. Unfortunately we get sucked into the paid advertising and get hyped up with the jargon they feed […]
Bikini season is nearing, and you’re not ready yet. Don’t worry, with attention to your diet, fitness regimen, and depilation, you can get that body sexy and ready for your bikini and a trip to the beach.